In my last blog post I told you that finding the correct mindset starts from being influenced. And after you become influenced it leads to a perception, to then a belief, and then into an expectation. With every expectation you hold, it was once influenced by...
Mindset is the undeniably the greatest need for getting fit and changing your life. Having the “right mindset” is what will get you to your end goal. And without the right mindset, any goal will seem impossible to achieve. So how do you determine or what...
Hope your day is going well. Yesterday was one of the most significant and inspiring moments of my life, I was training my Client and we achieved greatness My client’s name is Jim he is 66 years old. When he was in college, he was a star all around athlete....
Being busy is great don’t you agree? I think so. But I also believe that being busy can also take a toll on your lives. I know from past experiences when I was “too busy” I traveled down a dark path. The path to being “too busy” nearly destroyed my relationships with...
“It’s has been often said that “our best teacher is our last mistake.” In other words, we learn through failed life experiences.” Believe it or not, some of the most influential people initially failed. For example, Michael Jordan – Missed more than 9,000 shots...
I wanted to share with you a few solutions that will help alleviate a reoccurring problem for many. The problem is “lack of time”. Time is one of your most important commodities. I hate to be pessimistic, but you will never get a second back of your life....
